VIDEO: CRYOTHERAPY BENEFITS W/ JOE ROGAN AND RHONDA PATRICK
The benefits of cold therapy are tremendously powerful. Ranging from pain relief (multiple sclerosis, rheumatoid arthritis, joint pain, back pain for starters) to treating inflammation, boosting metabolic rate, decreasing overall recovery time, and increasing circulation.
Cryotherapy constricts blood vessels which causes a release of anti-inflammatory proteins into your blood stream. Your blood also becomes infused with nutrients and enzymes while releasing endorphins that reduce pain perception. The result? You leave the cryosauna feeling totally refreshed, rejuvenated, and energized.