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A movement enhancement system that develops maximum body control, flexibility, and USABLE ranges of motion.

  • IMPROVED MOVEMENT CAPACITY

  • IMPROVED FLEXIBILITY, MOBILITY, AND AGILITY

  • IMPROVED PHYSICAL PERFORMANCE

  • IMPROVED BODY AWARENESS AND CONTROL

  • INJURY PREVENTION/MITIGATION

  • IMPROVED STRENGTH

  • INCREASED NEUROLOGICAL FUNCTION

  • IMPROVED RANGE OF MOTION

  • WEIGHT LOSS

  • INJURY MANAGEMENT

CLASSES RUN IN SERIES. EMAIL FOR DETAILS.