Our 3-IN-1 full spectrum infrared sauna allows you to take charge of your health with all three infrared wavelengths: near, mid, and far.

Advanced Near infrared LED's for cell health and skin rejuvenation. 

Mid infrared for pain relief and weight loss.

Far infrared for detoxification and blood pressure reductions


Single Session: $35

First Time Sauna Package: $65

[3 sessions - one time purchase]

 


Multiple Session Packs

$140 

5 sessions

[lasts 3 months]

$210

8 sessions

[lasts 6 months]

$245

10 sessions

[lasts 6 months]

*All sessions are 30 minutes in duration


BENEFITS OF A FULL SPECTRUM INFRARED SAUNA:

+ Detoxification

Sweating is the body’s safe and natural way to heal & stay healthy. The sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

+ Relaxation

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

+ Lower Blood Pressure

Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using an infrared sauna a couple times a week lowers blood pressure.

+ Cell Health

Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

+ Weight Loss

Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

+ Pain Relief

Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

+ Improved Circulation

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use—especially in the mid infrared range—can significantly stimulate blood flow up to twice the normal rate.


SAUNA SESSION GUIDE

All sauna sessions are 30 minutes in duration. Three towels are provided. 

 

Before The Sauna

HYDRATE: Drink a full glass of water, or other non-sugar hydrating drink. Do not drink coffee, soda, juice overloaded with sugar or alcohol. 

SHOWER: We recommend showering to get any dirt, dry skin, and any soap or lotion residue off your skin.

DRESS: You should wear as little as possible in a sauna, in fact ideally you should wear nothing. If you're going to wear clothes, wear loose-fitting clothes that breathe, like shorts and a tank top or loose cotton t-shirt, or a bathing suit. 

EMPTY STOMACH: It is best to not eat a full hour before your sauna session.

During The Sauna

Sauna sessions are 30 minutes long. If you're new to using an infrared sauna, keep in mind that you typically don't start sweating until 10-15 minutes into the session. If you start feeling faint, claustrophobic, or uncomfortable cut the session short or open the sauna door for a bit. Water only is permitted in the sauna and must have a lid to avoid damaging the equipment.

After The Sauna

SHOWER: a warm to cool shower to remove sweat and toxins from your skin is recommended. If possible, avoid putting soap and especially lotion on your skin, which will only clog the pores you just cleansed. A cold water rinse will close up your pores quickly and leave your skin feeling smooth.

HYDRATE: Your body just released a whole lot of fluid, so make sure you drink plenty of water to re-hydrate.

RELAX: Take some time before getting back to your day. Listen to your body...A sauna is relaxing, so savor the moment.


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