Immerse your little one in a week of exploring yoga on and off the mat! This is a wonderful chance for your child to make some new friends, connect with others and have fun! Exploring topics of; connection, self esteem, happiness, self strength, the bigger connection we have with one another and more. Throughout the week, we’ll practice yoga, learn about our bodies and how they move, and talk about staying healthy. There will be opportunities to create art, play games, make music, and still have time for reflection, relaxation and rest.
Each child will learn to Journal as a tool for self inquiry. By the end of the session they will have created a practice journal to help them remember how to practice what they learned at home. We will adventure into nature and connect with our surroundings as well as how to give back to ourselves and others.
$175 per child. Includes classes, crafts, journals, and snacks.