Join us in this intimate setting and build a proper foundation for your practice. Learn foundational postures, proper alignment, modifications, and breathing techniques for a vinyasa style practice. You'll be supported, challenged and nurtured into a deeper understanding of your body and the practice of yoga to help you feel confident in a scheduled group class as well as building a home practice.
Perfect for those completely new to the practice or those who are looking for a refresher.
SEPT 11 -OCT 2 - WEDNESDAYS AT 7:30PM-8:30PM
$99 per student